couch to 5km
Jun. 25th, 2009 02:07 pmSo as I am driving up to Milton Keynes tonight after work, I am unable to go for my Thursday night run as usual.
So I've done it at lunchtime instead. We're almost right on top of the Thames here in my office - it's only a short walk away. So I ran down the Thames path, from Caversham Lock up to the mouth of the Kennet, and back again. Pretty much took me almost all the way home - the Kennet's mouth is just round the corner from our place.
I now face an uncomfortable afternoon being all sweaty in the office - we have no showering facilities!
Am recouperating with a nice ham and cheese panini and some squash :-)
So I've done it at lunchtime instead. We're almost right on top of the Thames here in my office - it's only a short walk away. So I ran down the Thames path, from Caversham Lock up to the mouth of the Kennet, and back again. Pretty much took me almost all the way home - the Kennet's mouth is just round the corner from our place.
I now face an uncomfortable afternoon being all sweaty in the office - we have no showering facilities!
Am recouperating with a nice ham and cheese panini and some squash :-)
no subject
Date: 2009-06-25 03:37 pm (UTC)