couch to 5km

[supertinks]

So as I am driving up to Milton Keynes tonight after work, I am unable to go for my Thursday night run as usual.


So I've done it at lunchtime instead. We're almost right on top of the Thames here in my office - it's only a short walk away. So I ran down the Thames path, from Caversham Lock up to the mouth of the Kennet, and back again. Pretty much took me almost all the way home - the Kennet's mouth is just round the corner from our place.

I now face an uncomfortable afternoon being all sweaty in the office - we have no showering facilities!

Am recouperating with a nice ham and cheese panini and some squash :-)

Comments

[putrescine.livejournal.com]

I feel sorry for your co-workers.