Myride

[supertinks]

Myride today! Did workout A again, and I was right - it is my favourite of the three. Again I find myself halfway between level 1 and 2 - stuck with level 2 until about two thirds in, but couldn't cope with the big standing bit near the end. So I reckon I will stick with program A for now, at least until I can do level 2 without a problem.

Comments

[utopia-necro.livejournal.com]

best way to improve fitness is to do those things you find the hardest, not the other way round
;-)

[black-faery.livejournal.com]

That sounds like a logical way to do things. It sounds like the spinning classes that Mark used to teach, is that correct?

I just did a Body Balance class and am surprisingly tired now (although more flexible than I was when I went in...!)...

[supertinks.livejournal.com]

its like spinning classes, only its not a class. there are screens in front of the bikes, and the workouts are led by a DVD.