ow

ok, so 6 hours of climbing split over two days was perhaps a little too much for my poor body to cope with. I am in a rather interesting form of agony. If I sit still, I'm fine. If I move my legs, I'm fine. If I try to do anything whatsoever with my arms, I am in lots of pain. Particularly around the tricep/shoulder area, and the forearms. For example, pulling my chair under my desk hurts a lot. Using a stapler hurts, a lot. Typing isnt so bad, but anything requiring me to grip anything (say lifting a half empty lever arch file from my desk) hurts like hell.

I'm sure I'll recover quickly enough, although I don't think I'll be doing any rowing tonight!

I'll take it relatively gently in the pool on Tuesday evening as well, just to make sure I don't break anything.

Got a weekend off from it, anyway, because of the wedding this weekend, so we should be more than recovered before we go back in May :-)