Today I went back for my spinning torture. Tried out Weight Management program B today. I preferred program A, I think. So, I'm all hot and sweaty again, but feel pretty good.
I also experimented with the excitement of going straight to the gym from work, using the Bus. Now I don't use buses very often (we didn't have them where I grew up, so I didn't use them at all until I went to University). I've lived in Reading for nearly 4 years, and today is the third time I've ever got on a Reading Bus. The main cross-town route goes straight to the entrance to my gym, you see, and in spite of traffic around the Prudential building, its much quicker than walking! I got to the gym about 5 mins before I normally get home when walking.
This meant I could get changed, get in the myride suite and be finished well before the spinning class started at 7pm. Which was good.
I did forget my headphones though, so Jamie had to cycle over to meet me at the door to give me some.
I also experimented with the excitement of going straight to the gym from work, using the Bus. Now I don't use buses very often (we didn't have them where I grew up, so I didn't use them at all until I went to University). I've lived in Reading for nearly 4 years, and today is the third time I've ever got on a Reading Bus. The main cross-town route goes straight to the entrance to my gym, you see, and in spite of traffic around the Prudential building, its much quicker than walking! I got to the gym about 5 mins before I normally get home when walking.
This meant I could get changed, get in the myride suite and be finished well before the spinning class started at 7pm. Which was good.
I did forget my headphones though, so Jamie had to cycle over to meet me at the door to give me some.