was supposed to go running, but it was too hot!
went straight to gym from work, on a stupidly hot bus, which almost failed to stop by the park. The studio was nice and cool again, what with all the air conditioning, but within 5 mins of starting my workout I was dying of heat-related hideousness.
Am currently playing with different combinations with the warm up and cool down. I think my favourite warm up is A (because it plays Dido) and my favourite cool down is C (because it plays Robbie Williams). Am still working with main body A, because I am determined to get better at it. I start with all the good intentions of following level 2, but I get halfway through and start to die, so I have to sit out on the 'waves' section. I do feel myself getting better though, so it won't be long before I can stick with level 2 all the way through :-)
Jamie was supposed to come with me last night, but he bailed on me at the last minute. Just as well though, as although there are many bikes and screens, only 3 of them appear to be working at the moment, and they were all in use.